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Muay Thai

Muay Thai is a striking martial art originating in Thailand, using punches, kicks, knees and elbows to attack an opponent.

Muay Thai is often referred to as “Art of Eight Limbs”

Dorchester AGOGE is affiliated with the Phraya Pichai Muay Thai Association and regularly hosts head instructor Bob Spour for seminars and gradings.

“

We are what we repeatedly do. Excellence, then, is not an act, but a habit.

— Aristotle

Beginner Training

Our beginner Muay Thai classes follow a 10-week rotating curriculum covering the fundamentals of the art.

You can join at any point in the cycle and repeat the programme for as long as you need before progressing into regular group classes.

If you prefer one-to-one coaching or are unable to attend the 6pm beginner class, the programme can also be completed through private sessions.

Training Times

Beginner Muay Thai

Tuesday & Thursday, 6pm–7pm

Intermediate Muay Thai

Tuesday & Thursday, 7pm–8pm

Muay Thai Sparring

Tuesday & Thursday, 8pm–8:30pm

Getting Started

All new members begin with a trial week, giving you the opportunity to experience our training before committing to a membership.

Get in touch to arrange your trial week.