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Brazilian Jiu Jitsu

Brazilian Jiu Jitsu is a grappling-based martial art focused on takedowns, positional control, and submissions.

Brazilian Jiu Jitsu is often referred to as “physical chess.”

Dorchester AGOGE is affiliated to the Ian Rossiter Jiu Jitsu Association and regularly hosts head instructor Ian Rossiter for seminars and gradings.

“

I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler.

— Socrates

Beginner Training

Our beginner Brazilian Jiu Jitsu classes follow a 10-week rotating curriculum covering the fundamentals of the art.

You can join at any point in the cycle and repeat the programme for as long as you need before progressing into regular group classes.

If you prefer one-to-one coaching or are unable to attend the scheduled beginner classes, the programme can also be completed through private sessions.

Training Times

Beginner Brazilian Jiu Jitsu

Monday & Wednesday, 6pm–7pm

Intermediate Brazilian Jiu Jitsu

Monday & Wednesday, 7pm–8pm

Brazilian Jiu Jitsu Sparring

Monday & Wednesday, 8pm–8:30pm

Get Started

All new members begin with a trial week, giving you the opportunity to experience our training before committing to a membership.

Get in touch to arrange your trial week.